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Whether eaten on their own as a snack or incorporated into a savory or sweet dish, walnuts are a versatile and nutritious nut that offers numerous health benefits and culinary possibilities. With their rich flavor, satisfying crunch, and impressive nutrient profile, walnuts are a nut worth incorporating into your diet on a regular basis. So the next time you're looking for a healthy and delicious snack, reach for a handful of walnuts and enjoy all the benefits they have to offer.
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